Why New Year’s Resolutions Are The Perfect Frustration Mechanism

The time of New Year’s resolutions has come! Spoiler alert: for me New Year’s resolutions never worked and I know for a fact that I’m not alone in this. What you need to make them work and why it’s not a failure if you failed sticking to your resolutions.

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Overrated Motivation vs Underrated Discipline

The New Year’s resolution time is upon us and I want to stand behind discipline and say what needs to be said about motivation – probably one of the most overrated things when it comes to accomplishing things in the long run.

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How to Instantly Improve Your Mood: 7 Unusual Ways That Actually Work

We all have those days when nothing seems to go right from the moment we get out of bed. Or maybe someone makes a nasty remark which completely ruins the mood. Today I share with you 7 ways to make yourself feel better (almost) instantly. Let’s start!

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