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Overrated Motivation vs Underrated Discipline

The New Year’s resolution time is upon us and I want to stand behind discipline and say what needs to be said about motivation – probably one of the most overrated things when it comes to accomplishing things in the long run. Continue reading “Overrated Motivation vs Underrated Discipline”

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Body Shapes, Face Shapes, Confidence, and Patriarchy. Where It All Went Wrong

This topic is very close to my heart and I feel like some things have to be said. After years of research in the field of style, fashion history, body type systems, and face shape theories, body shape and face shape recommendations I have come to conclusions that will surprise you. If you’ve ever tried to determine your body and face shape, then this post is for you. Continue reading “Body Shapes, Face Shapes, Confidence, and Patriarchy. Where It All Went Wrong”

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The Meaning of Yin and Yang in Kibbe’s system

I notice a great deal of confusion about Kibbe’s body type system, especially when it comes to Yin and Yang. The understanding of these two forces is crucial for defining one’s type and place on the Yin-Yang scale. Continue reading “The Meaning of Yin and Yang in Kibbe’s system”

My Experience With Elimination Diet

Short post about how I tried elimination diet, how it completely changed my perception of healthy food and taught me a great deal about nutrition. Elimination diet truly worked very well for me, which is why I decided to share my experience. Continue reading “My Experience With Elimination Diet”

10 Unconventional Hobby Ideas You’ll Love (On A Budget)

If you’re looking for a new hobby, then this list could be just what you’re looking for. I like to switch my hobbies quite often, so my favorites are those that don’t require too much of an investment. So these are unconventional hobbies you can do on a budget. Let’s start! Continue reading “10 Unconventional Hobby Ideas You’ll Love (On A Budget)”

How to Instantly Improve Your Mood: 7 Unusual Ways That Actually Work

We all have those days when nothing seems to go right from the moment we get out of bed. Or maybe someone makes a nasty remark which completely ruins the mood. Today I share with you 7 ways to make yourself feel better (almost) instantly. Let’s start! Continue reading “How to Instantly Improve Your Mood: 7 Unusual Ways That Actually Work”

7 Christmas Gifts Anyone Will Like

What to gift someone who you don’t know that well? Or what to gift an acquaintance? I’ve come up with a list of 10 Christmas gift ideas that you can use and finally solve the mind-boggling question of ‘what to gift?’ Continue reading “7 Christmas Gifts Anyone Will Like”